Metro Fitness
1100 Long Pond Rd.
Rochester, NY 14626
585-227-4810
MetroFitnessCenter.com
Click Here for hours


  Kardio Kamp
  Pilates
  Resist-a-Ball
  Yoga
  Massage Therapy
  Personal Training
  Location
  Schedules
  Rates
  Coupons
  Staff
  Nutrition
  Osteoporosis
  About Us
  Useful Links
  Contact
  Home





                 Clean, Comfortable & Friendly Environment
Metro Fitness is conveniently located in the Country Village Plaza in Rochester, NY. We are an everyday gym for everyday people. 

A balanced exercise program, that includes both strength and cardiovascular training, can provide a myriad of physical, mental and emotional benefits. Heart function, stress, energy level, blood pressure, mood, self-image, cholesterol, body composition, and much more can be improved through regular workouts.


 
If you're ready to improve the quality of your life, call Metro Fitness at 227-4810 to schedule a personal tour.


Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. If a class atmosphere works for you, we offer many regularly scheduled fitness and exercise programs.


Powered by:
RochesterWebDesign.com